I have been practicing for many years as a trauma informed Biodynamic Craniosacral Therapist, incorporating listening/talking skills based in Compassionate Enquiry and Focusing, as well as Movement, Breath and Sound based approaches. My clients include all ages and present with a wide range of issues at my busy clinics in Swansea and Gower.

I’ve taught Yoga most of my life, working with all ages, including babies and pregnant women.

I am a lead tutor at Circle Cranio, on the 2 Year Practitioner Trainings.

 I hold group and one to one Supervision for therapists of various modalities. 

In earlier years and I created and performed in theatre and dance.

I have 2 beautiful grown daughters. And live with my partner near the sea in Gower with our 2 dogs.

Have you ever found yourself wondering how it might feel to be more fully alive. To be more deeply connected with yourself, with others and the world. More embodied and in tune with your feelings and intuitions. Able to think with more clarity and compassion.

I’ve always been fascinated by presence; the ways we enhance it and the ways we block it. Have you noticed how we tend to endlessly postpone being present, by being constantly busy and distracted ? Living in the past or the future. We can even see ourselves as yet another thing to fix. As if there is something inherently wrong with us. In a Biodynamic CranioSacral  session we establish a safe therapeutic space together where your whole system can be heard and met. Physical , emotional, spiritual issues can all be addressed. We learn how to become present to our sensations and core beliefs. What has felt solid and unchangeable begins to transform. We discover there is juice in the places we habitually avoided. Literally potency emerges as we meet these places. Our habits of aversion change , freeing us from repeating draining cycles. We experience ourselves as whole and healthful.

Life isn’t all shiny. You probably know that by now. So are you ready to go just a little deeper ? Find a safe space to take the time to get to know your fears and shadowy parts, liberate some of that stuck energy and reconnect with your authentic, precious, powerful, fully alive and loving self ? Instead of “one day”, how about right now ?