Be alive to all you are
MINDFUL LIVING
come home to yourselfÂ
and discover the richness you are
a client led compassionate healing space
Many years of experience working with adults, children and babies in a wide range of psycho-physical issues
chronic health conditions
anxiety and trauma
physical injury
life transitions
pregnancy and birth
end of life
newborns
In Person
 Natural Health Service Clinic, Pagefield House, Page St, Swansea, SA14EZ
Bishopston Clinic, Gower
Online
Zoom appointmentsÂ
HOW IT WORKSTherapy Process
- ORIENTATION
- EXPLORATION
- RESOLUTION
Building A Relationship With Your Therapist
You’ll begin to understand how the therapist is trying to help you help yourself. During this time therapists should try to validate clients’ experiences, truths and struggles. This builds trust and safety.
Finding New Ways To Heal Trauma
No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.
Setting Your Goals And Achieving Them
Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.
WHATS ON OFFER
Biodynamic CranioSacral Therapy
Yoga
Hen-Do Beach Yoga
Workplace Solutions
Our services to employers include Seminars & Webinars, Mental health workshops and (EAP).
